Folate, food in Milk shakes, thick vanilla Calculator

Dairy and Egg Products

In 100 g (Grams) of Milk shakes, thick vanilla there is 7 µg of Folate, food.


Milk shakes, thick vanilla

Milk shakes, thick vanilla is a type of Dairy and Egg Products. The most significant nutrients in Milk shakes, thick vanilla are listed below.

Water Water 74.45 g 74.45%
Energy (calorie) Energy (calorie) 112 kcal
Energy (joule) Energy (joule) 468 kJ
Protein Protein 3.86 g 3.86%
Total lipid (fat) Total lipid (fat) 3.03 g 3.03%
Ash Ash 0.91 g 0.91%
Carbohydrate, by difference Carbohydrate, by difference 17.75 g 17.75%
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 17.75 g 17.75%
Calcium, Ca Calcium, Ca 146 mg 0.15%
Iron, Fe Iron, Fe 0.1 mg
Magnesium, Mg Magnesium, Mg 12 mg 0.01%
Phosphorus, P Phosphorus, P 115 mg 0.12%
Potassium, K Potassium, K 183 mg 0.18%
Sodium, Na Sodium, Na 95 mg 0.10%
Zinc, Zn Zinc, Zn 0.39 mg
Copper, Cu Copper, Cu 0.051 mg
Manganese, Mn Manganese, Mn 0.014 mg
Selenium, Se Selenium, Se 2.3 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.03 mg
Riboflavin Riboflavin 0.195 mg
Niacin Niacin 0.146 mg
Pantothenic acid Pantothenic acid 0.368 mg
Vitamin B-6 Vitamin B-6 0.042 mg
Folate, total Folate, total 7 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 7 µg
Folate, DFE Folate, DFE 7 µg
Choline, total Choline, total 14.3 mg 0.01%
Vitamin B-12 Vitamin B-12 0.52 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 25 µg
Retinol Retinol 25 µg
Carotene, beta Carotene, beta 5 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 91 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.05 mg
Vitamin E, added Vitamin E, added 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 1.2 µg
Vitamin D3 (cholecalciferol) Vitamin D3 (cholecalciferol) 1.2 µg
Vitamin D Vitamin D 48 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 0.2 µg
Fatty acids, total saturated Fatty acids, total saturated 1.886 g 1.89%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0.098 g 0.10%
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0.058 g 0.06%
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.034 g 0.03%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.076 g 0.08%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.085 g 0.08%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.305 g 0.30%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.797 g 0.80%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.367 g 0.37%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.875 g 0.88%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.068 g 0.07%
18:1 undifferentiated 18:1 undifferentiated 0.762 g 0.76%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.113 g 0.11%
18:2 undifferentiated 18:2 undifferentiated 0.068 g 0.07%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.044 g 0.04%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol Cholesterol 12 mg 0.01%
Tryptophan Tryptophan 0.054 g 0.05%
Threonine Threonine 0.174 g 0.17%
Isoleucine Isoleucine 0.234 g 0.23%
Leucine Leucine 0.378 g 0.38%
Lysine Lysine 0.306 g 0.31%
Methionine Methionine 0.097 g 0.10%
Cystine Cystine 0.036 g 0.04%
Phenylalanine Phenylalanine 0.186 g 0.19%
Tyrosine Tyrosine 0.186 g 0.19%
Valine Valine 0.258 g 0.26%
Arginine Arginine 0.14 g 0.14%
Histidine Histidine 0.105 g 0.10%
Alanine Alanine 0.133 g 0.13%
Aspartic acid Aspartic acid 0.293 g 0.29%
Glutamic acid Glutamic acid 0.808 g 0.81%
Glycine Glycine 0.082 g 0.08%
Proline Proline 0.374 g 0.37%
Serine Serine 0.21 g 0.21%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Milk shakes, thick vanilla